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Air8 for Fitness

The unique core, stability and balance trainer

How Air8 Can Be Used in Fitness

Exercise Anywhere...

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At The Gym

Air8 will add variety to your gym routine and help you improve and push your fitness goals.

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At Home

Turn your home into your personal gym with Air8, and experience the convenience and effectiveness of compact home workouts.

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Outdoors

Whether in the park, at the beach, or in public workout areas, integrate Air8 for intense whole-body workouts or moments of meditation and relaxation.

The Benefits of Air8 in Fitness

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More muscle stimulation due to the "wobbly" material

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Better core strength and stability to prevent back pain

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Improved sense of balance and proprioception

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Protection and support for the chest, pelvis, spine, knee, and joints

Body Positions With Air8 Cushion

Discover versatile body positions with Air8, from stabilizing the pelvis and supporting the chest or hips, to enhancing core engagement and mobility, and optimize your workout in a posture-friendly way.

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Back Position

Supports the rib cage and protects the spine during abdominal training.

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Chest Position

Supports the chest in prone position exercises and lengthens the psoas — an important muscle in your core.

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Pelvic Position

Supports the pelvis, stretches the groin area, and mobilizes pelvic halves.

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Base Position

Supports the lower end of the pelvis and the sacrum, facilitating spine alignment and core activation.

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Side Position

Supports the waist or hips in side position exercises and relieves pressure on the hip joint.

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Varied. Efficient. Healthy back. Posture-conscious full-body workout
suitable for all ages and fitness levels.

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Air8 for Fitness Studios

Discover versatile body positions with Air8, from stabilizing the pelvis and supporting the chest or hips, to enhancing core engagement and mobility, and optimize your workout in a posture-friendly way.

Fitness Studio with Air8.webp
People Holding Air8 Cushions in Fitness Studio.webp
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