Air8 for Fitness
The unique core, stability and balance trainer
How Air8 Can Be Used in Fitness
Exercise Anywhere...
At Home
Turn your home into your personal gym with Air8, and experience the convenience and effectiveness of compact home workouts.
Outdoors
Whether in the park, at the beach, or in public workout areas, integrate Air8 for intense whole-body workouts or moments of meditation and relaxation.
At The Gym
Air8 will add variety to your gym routine and help you improve and push your fitness goals.
The Benefits of Air8 in Fitness
More muscle stimulation due to the "wobbly" material
Improved sense of balance and proprioception
Better core strength and stability to prevent back pain
Protection and support for the chest, pelvis, spine, knee, and joints
Body Positions With Air8 Cushion
Discover versatile body positions with Air8, from stabilizing the pelvis and supporting the chest or hips, to enhancing core engagement and mobility, and optimize your workout in a posture-friendly way.
Back Position
Supports the rib cage and protects the spine during abdominal training.
Base Position
Supports the lower end of the pelvis and the sacrum, facilitating spine alignment and core activation.
Chest Position
Supports the chest in prone position exercises and lengthens the psoas — an important muscle in your core.
Side Position
Supports the waist or hips in side position exercises and relieves pressure on the hip joint.
Pelvic Position
Supports the pelvis, stretches the groin area, and mobilizes pelvic halves.
Fitness Exercises
Varied. Efficient. Healthy back. Posture-conscious full-body workout suitable for all ages and fitness levels.