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Fitness
Training

Gentle

but

effective!

Air8 Training Introduction Video
Play Video

50 Basic Exercises at a Glance

suitable for all fitness levels and all ages

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More variety
in your training

Selected Exercise Units

Quality bevor Quantity. Precise instructions with supporting movement graphics in all exercises. Suitable for all ages and fitness levels

#03 Diagonal Arm Lift on Air8
03:36

#03 Diagonal Arm Lift on Air8

Chest Rotation on Air8
03:34

Chest Rotation on Air8

Leaning in Crossed-legged Position
03:29

Leaning in Crossed-legged Position

Kneeling Warrior on Air8
04:20

Kneeling Warrior on Air8

#07 Plank on Air8
03:23

#07 Plank on Air8

#32 Heel Pushing on Air8
03:18

#32 Heel Pushing on Air8

#37 Side Lift on Air8
05:36

#37 Side Lift on Air8

#30 Gentle Crunches on Air8
02:57

#30 Gentle Crunches on Air8

#28 Crunches on Air8 with Legs Raised
02:48

#28 Crunches on Air8 with Legs Raised

#22 Back Diagonals on Air8
04:19

#22 Back Diagonals on Air8

#38 Air8 Pulses Bend Forward Sitting
04:01

#38 Air8 Pulses Bend Forward Sitting

#01 ABS Swing on Air8
03:19

#01 ABS Swing on Air8

#33 Abdominal Twist on Air8
03:21

#33 Abdominal Twist on Air8

#05 Back Crunches on Air8
03:17

#05 Back Crunches on Air8

#39 Abdominal Pulses with Air8 Kneeling
02:56

#39 Abdominal Pulses with Air8 Kneeling

Air8 Training Sessions

Exercise combinations with a special focus

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Focus

Stability Training

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Focus

ABS & Back & Core Power 

Shop

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Air8 cushion
 

USD 49,90

Delivery includes: 
Air8 cushion, pump, spare plug
and a practical carry bag

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